@thekristineszabo: My story speaks for millions. According to the World Health Organization, more than 720,000 people die by suicide every year… and for every suicide, there are an estimated 20 attempts. That means millions of people around the world are silently struggling right now. I was one of them. My overdose didn’t take my life. And what followed changed everything. SPECT imaging brain scans. Working with some of the world’s most respected medical and integrative doctors. Spiritual teachers. Learning how food affects the brain. Learning how environment affects the nervous system. Learning how rest, movement, relationships, reflection, purpose, and self-awareness all shape mental health. Piece by piece… I rebuilt my life. Today, my mission is helping others understand that healing is possible too. As I write my books, I realized I couldn’t wait years for the pages to be finished before giving back what helped save me. So I started sharing these tools and perspectives through social media now. That mission became The Amuse Project, a platform created with the hope that if even one person standing on the edge hears my story… they might recognize that hope still exists for them too. True healing from depression, addiction, anxiety, rumination, suicidal ideation, and emotional dysregulation can happen. But the first step of what I call Life’s Pie for Piece is Self Awareness. Recognizing that you are struggling… and recognizing that your suffering impacts not only you, but the people who love you too. Please get curious. Please stay open. Please listen. I’m here for YOU. 🤍 #MentalHealth #suicideprevention #hope #theamuseproject

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