@wellandworthylife: I wish someone had told me that what worked for my best friend wasn’t going to work for me.We’re handed one story about menopause - the same symptoms, the same supplements, the same “just do this” and then we spend months wondering why our bodies didn’t get on board 😵‍💫Here’s the truth: no two journeys through perimenopause and menopause are the same. Not yours and your sister’s. Not yours and mine.So pay attention to your signs. Track what’s actually happening in your body. Ask the follow-up question at your appointment. Advocate for yourself, even when you’re told everything looks normal. Nobody is going to pay closer attention to you than you.What’s one thing you wish someone had told you before perimenopause started?

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