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@tesspagel: Fruits to Improve your Heath & Fitness 💯 🍓 Raspberries for fiber and blood sugar support. 🫐 Blueberries for antioxidants and inflammation support. 🍓 Strawberries when you want something lighter in calories. 🍎 Apples for a filling, portable snack. 🍌 Bananas for quick pre-workout energy. The best fruit depends on what your body needs in that moment. Follow @tessapagel for more value 🧠 #nutrition #fruits #healthyfoods #wellness #fyp

tessapagel
tessapagel
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Region: US
Tuesday 11 August 2026 17:13:24 GMT
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