@jimmyqueenfitness: Everyone wants to put more weight on the bar. Not enough people focus on actually training the muscle. Building your chest isn’t just about how much you can press. Control the stretch. Keep tension on the pecs. Own the contraction. Train different angles. These are 2 cable fly variations I keep in rotation to hit the mid/overall chest and upper chest. Stop chasing weight. Start chasing tension.

jimmyqueen

Open In TikTok:

Region: US

Tuesday 11 August 2026 17:27:04 GMT

16164

602

Music

Download

No Watermark .mp4 (5.69MB) No Watermark(HD) .mp4 (3.94MB) Watermark .mp4 (5.26MB) Music .mp3

Comments

Big Russ Motivation :

Notice how he only has 30 to 40 pounds of weight on each chest fly cable… it doesn’t take the heaviest of weight to be a mountain of a man. It just takes effort!!! This guy has applied it in just about every aspect of his life to the fullest🔥🔥🔥🤙🏽💪🏽👊🏾 we can all do it too!

2026-08-13 15:56:07

Nic & Ant :

Get my man 🙏💪❤️

2026-08-13 11:03:22

Justcrusinby :

☺️in your element 💪🏾

2026-08-13 10:39:32

Fish MO :

Good dude, all the way around!

2026-08-20 00:10:47

William Dinkins :

Get it bro.

2026-08-12 15:33:52

Reuben Munoz790 :

Insanely Gorgeous

2026-08-16 15:02:30

Snob Dog Academy :

And magic sauce…

2026-08-11 20:14:58

crx-83 :

👏👏👏

2026-08-14 14:32:25

To see more videos from user @jimmyqueenfitness, please go to the Tikwm homepage.