@pcos.weight.loss: If I only knew this list when I was first diagnosed with PCOS! I created this little cheat sheet for you to help with PCOS symptoms like bloat, fatigue, weight gain, belly fat and insulin resistance! #pcos #pcosweightloss #pcosproblems #pcoslife #pcosawareness
ah yes i love me some air, with a side of air, while watching the imaginary paint dry to lower my cortisol! 😸 my fav
2026-08-17 13:17:19
172
Nia Lynn :
so basically eat air and stare at wall to keep cortisol levels low🫠
2026-08-13 21:34:44
121
Aanchal :
Spearmint is not doing it for me for hairloss. What else can I do
2026-09-08 00:31:29
3
Texas2Stepper :
My body hates me, I crave all the things that I shouldnt have
2026-08-14 16:06:15
12
alisa💜 :
So basically we can’t eat anything
2026-08-13 14:59:10
10
Good :
Is it normal that berberine makes me extremely constipated? I tried lowering the dose to only 1 pill a day....and it's just not it. 😞
2026-08-23 05:03:39
0
JeepGirl99 :
I hate how pcos takes away the things you enjoy the most but we make sacrifices to live happier and healthier and following these steps help me convince my baby boy and will do the same when we’re ready to try again
2026-08-30 16:04:25
5
bai92 :
so hard being a woman
2026-08-14 16:58:26
8
kenziespam :
i've started eating dairy again and my skin is the clearest it's been n
2026-08-16 07:33:45
5
Jess 🍓🍉 :
Berberine made me feel like I was gonna shit myself to 💀 I was in so much pain after taking it I couldn’t stand up straight
2026-08-14 13:14:57
7
xWastedx :
I gave up coffee and still couldnt sleep
2026-08-11 19:16:36
8
kenzie <3 :
is matcha a safe form of caffeine or is it just all types that can be irritating😓
2026-10-03 03:43:55
0
MagicA :
What about excess hair on face and belly?
2026-08-14 21:08:00
5
lia 🐬🦴 :
Okay but dairy has crazy benefits? Especially in moderation?? Why would you wanna get rid of it lol its so good for ur gut enzymes and such
2026-08-13 14:11:15
9
EvilQueen :
intento todo, creeme, todo, pero en la práctica es casi imposible seguir todo eso y no volverte loca, o quedarte en la quiebra
2026-08-13 04:36:24
5
yepclips1 :
YEP!
2026-09-12 20:23:51
1
K.Rose :
I’m not sold on the inositol. I’ve been taking it for months and my periods are far from regular.
2026-09-09 21:19:40
3
🧸 :
is sourdough ok? I love sourdough 🥲
2026-08-15 02:43:29
2
Ary :
I did all of these and i get no result of these
2026-08-28 15:01:10
3
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