@phoebekathryn: looking calm on the outside doesn’t mean my nervous system feels calm. sometimes i’m smiling and having a conversation while quietly trying to manage nausea, dizziness, pain and sensory overload. migraine can be incredibly invisible sometimes 💗#chronicmigraine #migraine #migraineawareness

phoebe | chronic migraine

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Tuesday 11 August 2026 18:47:42 GMT