@keepshowingupstephen: Day 133 of showing up for myself. 1,800 yards. 1.65 km. 1 hour and 2 minutes. Still swimming without the snorkel. Then I got in a strength workout: lat pulldowns, chest press, rows, bodyweight squats, and glute bridges. And today is my mom’s birthday. Happy birthday, Mom. What are you working on getting better at right now? Starting a couple of countdowns today: Days until next weigh in on Tuesday, September 1st: 22 days Days until I walk the Rocket City Half Marathon on Sunday, December 13th: 125 days Follow along, like, comment, and share. Thank you all for being here.

Stephen Vinson

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Tuesday 11 August 2026 19:13:35 GMT

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Comments

101 Reasons To Ride :

swimming is probably the best way to work out since it doenst put any stress on your bones and only works your muscles

2026-08-19 09:52:31

6463

tar :

Nobody realizes how hard non stop 1.65km is

2026-08-12 14:10:41

15251

Bettwanzen_Befruchter :

Happy birthday tp ur mom sorry im a bit late

2026-09-05 06:22:02

Ron :

Don’t listen to any hate comments ,your bigger than that.

2026-08-12 21:58:54

1742

🚲𝒯𝑒𝑜-𝒮𝒽𝓇𝑒𝒹𝓈🚲™️ :

This motherfucker swims better then me. Im cooked 😭 (no hate keep doing watchu doing)

2026-09-06 13:14:53

bobo :

ur stamina is high asf

2026-08-17 11:44:07

4402

Mahmoud💀 :

How to swim all this distance without getting exhausted I swim 25 meters and start breathing hardly

2026-08-12 19:03:27

190

daniel :

well done

2026-09-05 12:16:35

Nanabanana :

great job mate much respect 💪🏻

2026-08-13 09:45:58

nez :

Js keep showing up man ur doing good

2026-08-13 02:02:32

Sham :

Bro Ur so strong

2026-08-12 20:28:57

SIDAHMED. :

keep going don’t stop ❤️

2026-08-12 22:22:54

320

kt :

I rly like ur accent, makes this video super calming

2026-08-12 13:41:06

I always come back :

Keep it up like that u doing great and happy birthday to your mom

2026-08-15 14:15:08

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