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Aripp
Aripp
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Region: ID
Wednesday 12 August 2026 04:00:00 GMT
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A nutritious, kid-friendly Mediterranean stew packed with protein, fiber, and anti-inflammatory ingredients, quick to prepare in one pot. Ingredients: - 1 cup dried lentils, rinsed - 1 can (15 oz) chickpeas, drained and rinsed - 1 can (14.5 oz) diced tomatoes - 2 carrots, diced - 2 celery stalks, diced - 2 cups fresh spinach, chopped - 1/2 cup Kalamata olives, pitted and sliced - 4 cloves garlic, minced - 1 teaspoon turmeric - 1 teaspoon cumin - 2 tablespoons olive oil - 4 cups low-sodium vegetable broth - 1 cup brown rice - Fresh parsley, chopped (for garnish) Instructions: 1. Cook the brown rice according to package instructions. 2. In a large pot, heat olive oil over medium heat. Add garlic, turmeric, and cumin; sauté for 1 minute until fragrant. 3. Add diced carrots and celery; cook for 5 minutes until slightly softened. 4. Add the diced tomatoes, vegetable broth, lentils, and chickpeas; bring to a boil. 5. Reduce heat to low, cover, and simmer for 30 minutes until lentils are tender. 6. Stir in spinach and olives; cook for an additional 5 minutes. 7. Serve hot over cooked brown rice, garnished with chopped parsley. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A nutritious, kid-friendly Mediterranean stew packed with protein, fiber, and anti-inflammatory ingredients, quick to prepare in one pot. Ingredients: - 1 cup dried lentils, rinsed - 1 can (15 oz) chickpeas, drained and rinsed - 1 can (14.5 oz) diced tomatoes - 2 carrots, diced - 2 celery stalks, diced - 2 cups fresh spinach, chopped - 1/2 cup Kalamata olives, pitted and sliced - 4 cloves garlic, minced - 1 teaspoon turmeric - 1 teaspoon cumin - 2 tablespoons olive oil - 4 cups low-sodium vegetable broth - 1 cup brown rice - Fresh parsley, chopped (for garnish) Instructions: 1. Cook the brown rice according to package instructions. 2. In a large pot, heat olive oil over medium heat. Add garlic, turmeric, and cumin; sauté for 1 minute until fragrant. 3. Add diced carrots and celery; cook for 5 minutes until slightly softened. 4. Add the diced tomatoes, vegetable broth, lentils, and chickpeas; bring to a boil. 5. Reduce heat to low, cover, and simmer for 30 minutes until lentils are tender. 6. Stir in spinach and olives; cook for an additional 5 minutes. 7. Serve hot over cooked brown rice, garnished with chopped parsley. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
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Bow Bow Bow || #jujustukaisen #edit #trending #anime #fyp
Bow Bow Bow || #jujustukaisen #edit #trending #anime #fyp
Hindi Motivation ❤️‍🩹🌿 #motivation #foryoupage #lifelesson #unfreezmyaccout
Hindi Motivation ❤️‍🩹🌿 #motivation #foryoupage #lifelesson #unfreezmyaccout
Wayahe turu wes bengi 🥱 #senandungrembulan #saklaguterusturu #sugengdalu #jowopride #suroboyo
Wayahe turu wes bengi 🥱 #senandungrembulan #saklaguterusturu #sugengdalu #jowopride #suroboyo
After the Johar incident video went viral, the woman has come forward to share her side of the story. In a video posted on her Instagram, she claims she was being harassed and accused of being under the influence of drugs. According to her, people were calling her an “ice user” and comparing her to Natasha. She also explained why she chose to stand up for herself, saying that if she had shown fear, people would have intimidated her even more. Watch her full statement as she shares her perspective on the incident that sparked widespread debate on social media. #karachi #foryoupage #karachipakistan #karachinews
After the Johar incident video went viral, the woman has come forward to share her side of the story. In a video posted on her Instagram, she claims she was being harassed and accused of being under the influence of drugs. According to her, people were calling her an “ice user” and comparing her to Natasha. She also explained why she chose to stand up for herself, saying that if she had shown fear, people would have intimidated her even more. Watch her full statement as she shares her perspective on the incident that sparked widespread debate on social media. #karachi #foryoupage #karachipakistan #karachinews

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