@the_amy_effect: Health anx1ety + a GL🫛 can make every little sensation feel like something you need to investigate. I’m learning there’s a difference between being aware of my b0dy and being afr@id of everything. I can pay attention. I can ask questions. I can call my provider when something truly concerns me. But I don’t have to let every headache, stomachache, or off day send me into a sp1ral. Stay informed. Listen to your b0dy. And don’t let f3ar steal the good days.

the_amy_effect

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Tuesday 11 August 2026 20:23:26 GMT