@wellness.with.erica: Before you buy another 'women's multi,' get these tested. 1. Magnesium — 95% of women are low 2. Iodine — your thyroid can't function without it 3. Selenium — thyroid + antioxidant defense 4. Zinc — immune, hormones, wound healing 5. Iron — fatigue, hair loss, brain fog Save this. Which one have you been guessing at? #minerals #womenshealth #wellnesstok

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Tuesday 11 August 2026 20:24:41 GMT