@benjixavier: Healthier Fried Chicken✨ Crispy, juicy, and packed with flavor…without deep frying! 🍗 Ingredients: • 🍗 4 chicken thighs (skin-on) • 🍗 4 chicken drumsticks (skin-on) • 🧄 2 tsp garlic powder • 🧅 2 tsp onion powder • 🌶️ 2 tsp paprika • 🧂 2 tsp chicken bouillon • 🧂 1 tsp black pepper • 🧂 1/2 tsp salt Flour Mix: • 🌾 1/2 cup all-purpose flour • 🌽 1/2 cup cornstarch • 🧄 2 tsp garlic powder • 🧅 2 tsp onion powder • 🌶️ 2 tsp paprika • 🧂 2 tsp chicken bouillon • 🧂 1 tsp black pepper • 🧂 1/2 tsp salt • 💧 A few drops of water (for that fried texture!) Dipping Sauce: • 🥄 2 heaping tbsp light mayo • 🍅 2 tbsp sugar-free ketchup • 🥫 1 tbsp Worcestershire sauce • 🧄 1 tsp garlic powder Air fry at 385°F for 24 min, flip halfway, and place on a wire rack if your air fryer has one. Cook until golden & crispy! 🔥 Macros (per piece): ⚡ 232 calories | 💪 21g protein | 🥑 13g fat | 🍞 6g carbs

dinamomtazfam :

Everything cooked at home is healthy

Emuh Ayy :

If we don’t have a air fryer what’s the best alternative?

Benji Xavier :

Let’s count to 100

Daphnee💚 :

Can I make this with skinless chicken or does it need to have skin?

Mel-Christ :

Thank you Benji🥰

VIP Protocol :

that’s about 2500 calls sorry

Jose Tafoya :

can you use almond flour?

Annie :

Thsnk you for sharing 🙌🏾💖✨💫

Danette Renee :

Just to think I almost skipped this video thank God I watched it. I’m totally making this.🥰

shamsia_r :

looks tasty and crispy 😋

Jessica Wolson :

You know if an air fryer can make crispy chicken like this I'm in 😁

Xddi.75 :

2

Martin :

Yummm

🧘‍♀️✨Level_Up_Queen✨🧘‍♀️ :

💐

Theresa Rubalcava :

Amazing

Innocuous💗💚 :

😅

❌🅾️TW🅾️D ♥️💖 lu :

The crunch is HEAVENLY

🫧🩱🩰👚🐙QueenPinky🫧🩱🩰👚🐙 :

LTPART AZ :

do you count calories as well or just eat healthy?🫶🏽

chrisreg6 :

I can’t eat anything with flour 😔

A. :

😁😁😁