I’m sorry I couldn’t hear you I was looking at your insane abs
2026-08-11 22:45:49
86
brimi :
This haircut seriously works for you 😍😍😍
2026-08-11 23:36:05
71
beingsharie :
Whats your 5 day split?
2026-08-12 08:02:43
2
Stephanie ⛰️ ⛱️ 🐾 🎶 :
anti-running friends unite! 🙋🏼♀️
2026-08-11 21:49:45
60
amanda :
I always tell patients (i’m a doctor) that the best form of exercise is the one that keeps you consistent - do what YOU like!
2026-08-11 22:35:32
14
Lol :
What’s your protein goal? Can I do it if im a pescatarian
2026-08-12 04:50:27
2
Minette :
I hate lifting, I wish I loved it because I know I need it. I think it's the one exercise I need to learn how to love
2026-08-13 20:51:50
1
rymantha :
Body tea honey
2026-08-12 23:32:36
4
Stephanie :
The 10k steps is a marketing thing from a pedometer company 🙄
2026-08-12 14:06:59
3
Neela the dog :
Dannnnggg girl. Those abs!!! How do I get them!??
2026-08-27 03:00:31
1
victoria rae :
I love all of this and wish it could be me but I really need the help with macros and calories or I’ll just eat all carbs and no protein haha
2026-08-12 22:18:32
0
Victoria |allergy free recipes :
This is all normal and good lol
2026-08-11 23:20:25
1
Tara :
Ohh I love your haircut!
2026-08-12 22:42:41
1
b🌟 :
Running hurts my knees so bad like no thank u
2026-08-11 21:53:14
7
keden1966 :
Ohhhhh I once enjoyed eating a surplus of calories as well. Then menopause happened and now I can eat nothing for days and gain weight! 😢😢😢
2026-08-12 00:23:13
0
meredith :
No run ganggg I’m sorry my joints can’t handle that
2026-08-12 14:55:00
1
s_kinkels :
Holy abs!!!! 😍
2026-08-12 14:42:38
2
jmt :
Wait…
2026-08-12 02:16:07
0
user010101 :
Love the tips! I found out though that tracking my fat intake (or being intentional about it) is essential to not go too low. It's recommended to have at least 50g of fat a day for women for our hormones to be healthy.
2026-08-11 22:47:32
1
itsjennyhello :
GIRL THIS HAIR IS AWEOME
2026-08-12 19:22:26
1
laurenhill1217 :
Girl! This is the way! I always say, I have a calorie ceiling and a protein floor. The macros are between the Father, Son, and Holy Spirit lol. They are none of my business 😂
2026-08-12 01:30:43
2
amandacofer630 :
What’s that sauna?
2026-08-12 01:18:17
1
jrr9010 :
Running puts more repetitive impact and stress on your knees, while walking is much lower impact and easier on your joints while still giving you great health and fitness benefits anyways.🫡
2026-08-12 01:53:27
1
Tarintalks :
Step goal?????? The AB’s tell me you don’t need all that. Dayummmm 🥰
2026-08-13 03:19:14
0
lanasaintclair :
I run if there’s an emergency and that’s it
2026-08-11 23:02:56
1
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