Anthony | How to People
Region: US
Tuesday 11 August 2026 21:56:33 GMT
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Helena Elizabeth :
Learning social skills =/= masking
2026-08-12 13:23:15
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djoj :
Some people tend to call too many things masking. Some things are just communication skills. Unmasking doesn't have to mean you suck at social life.
2026-08-12 06:55:14
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gracack :
I talk too much and my rule is only say one out of three things I think of to say.
2026-08-11 22:37:46
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Emoop :
(this is gonna be a long winded self rant, but I don't do it very often) )yeah I've been struggling with masking, and especially ADHD, I'm hoping if I can get on ADHD medication it helps with motivation to do stuff and similar things. one thing I feel with my autism is I'm in this constant state of overthinking, I overthink because of the autism/social ineptness which in turn feeds into a feedback loop, and overthinking about interactions that reminds me I need to try to get a new therapist, that's also something I've found, is I feel like is no therapist has actually really helped me, I went to this last one for a year and while she's been the best one I really feel no better and I feel bad I'm basically ghosting my therapist right now under the Guise of I'm busy with moving and a vacation I went on( which is true but still) I also find it hard to go out, I know I don't have to only go drinking, or only go partying, but whether it be because I don't like driving a lot, or the excuse of idk what to do, or that I'm tired from work, I just don't go out even though a part of me wants too and I mean, as much as I used to think I was incapable of making friends, I've made a lot of friends though my current job I've had, I mean sheesh I just went on a cross country vacay with 6 of them, but I also still struggle to connect with new people. and for very valid reasons them all being non autistic get irritated with me on how i view myself. every day I'm trying tho
2026-08-11 22:25:50
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Eugene Greenwater :
Wait a minute is there a correlation between this and people only forgetting someone’s names
2026-08-19 23:11:15
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Sleepnaught :
I learned how to not feel like I'm masking by just not masking. I'm bad at all social interactions and that's alright.
2026-08-19 07:51:33
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Amy Winecheese :
Just got diagnosed few months ago, I’m slowly unmasking but I swear I was masking since maybe 12 yrs old, appreciate this!
2026-08-14 15:51:31
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TATI 💐 :
This is exactly what my goal is! I just want to develop better social skills since mine have regressed from working at home. Without my nervous system feeling burned out
2026-08-12 20:03:14
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Madelyn CK :
This is an excellent video! I’d love to learn a bit more about these rules in action!
2026-08-11 22:29:45
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yellowish :
this is an amazing testimony, I just want to add that finding only a few things to pay attention to is hard to do without trying really hard to understand things for a while first
2026-08-12 16:57:11
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duzykarakan 🇵🇱 :
I'll just medicate myself and start improving social skills because there ain't no way I'm doing it natty, it will just stress me too much and cause rejection dysphoria
2026-08-11 22:11:56
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