@complex: Tom Holland's go-to workout when he's short on time is a CrossFit routine called "Cindy." The workout has him doing 5 pull-ups, 10 push-ups and 15 squats, repeating the circuit as many times as possible in 20 minutes. Holland says his personal record is 27 rounds, which adds up to 135 pull-ups, 270 push-ups and 405 squats. 📸: @olivertrevena / IG #spiderman #tomholland #workout

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Tuesday 11 August 2026 22:00:52 GMT