@theslowmorningclub: 9 hours of sleep. Waking up more exhausted than when I went to bed. For months 😩 doctor said everything was fine. Bloodwork fine. nothing obvious. found out about deep sleep quality and Magnesium L-Threonate — the only form studied to increase deep sleep stages. Tried Terra ELMNT Triple Sleep. sleep tracker: 40min deep sleep → 1hr 45min. Same hours. completely different quality. link in bio 🔗 #deepsleep #sleepquality #magnesiumlthreonate #triplesleemagnesium #terraelmnt #sleeptok #testimony #stilltired #sleeptracker #magnesium #healthtok #wellnesstok #naturalsleepremedies #sleepdata #linkinbio