@ocdfriends: Intrusive thoughts don’t matter Is that controversial ? So be it If you want to learn more about this skill and everything else that has helped me on my journey Go to the link in my bio and join my group coaching -Weekly live group calls -Vide recordings with all my tools -Chat support -Community support -Homework and practices Not therapy, 18+ #ocd
It’s very hard like my thoughts are I’m scared I’m hallucinating like for example I’m scared I’m going insane I’m scared what if I’m not seeing this what if I’m the only
2026-08-14 12:15:04
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am :
Thanks for your videos! They really help.
2026-08-12 12:28:37
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