Shelby Robins
Region: US
Tuesday 11 August 2026 23:18:39 GMT
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Kat | Life & Beauty 💋 :
Ok coach… challenge accepted! I say girl #2 more than girl #3 because girl #2 is hitting steps , hitting gym 4 times AND protein with proper sleep. Girl #3 has a great chance but I’m thinking she’s too focused on calorie deficit & not getting enough protein to grow those muscles 💪 Plus, seeing 12,000 steps with that calorie deficit sounds more like just trying to “lose weight” and not actually a real “recomp” which is losing fat WHILE growing muscle (from what I understand 😁) I’m in your team Transform for the last 3 months so I’m hoping I did you proud with this one! 🫣😉😏💜💜💜
2026-08-12 07:16:01
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Dani_bo_banni :
Routine girliiieeee 🫡
2026-08-11 23:58:38
1
. t e d a . :
So which one is it?! My guess is 3
2026-08-12 05:14:48
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hamsandwich45 :
2!
2026-08-12 01:05:03
3
suzieishere7 :
#3
2026-08-12 04:07:40
0
Capt_JB :
Perfect body
2026-08-11 23:49:30
0
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