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@jessica.sialsa: #gmanews #colombiaearthquake

Jessica
Jessica
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Region: PH
Tuesday 11 August 2026 23:26:00 GMT
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Your daily nutrition doesn’t have to be complicated. Different fruits, vegetables and spices provide different nutrients that can support your overall wellbeing. 💧HYDRATE 🍉 Watermelon + 🍍 Pineapple + 🥒 Cucumber + 🍋 Lime These ingredients contain plenty of water and can contribute to your daily fluid intake. 🛡️ IMMUNITY SUPPORT 🍊 Orange + 🥕 Carrot + 🫚 Ginger + Turmeric Orange provides vitamin C, while carrots provide beta-carotene. Ginger and turmeric contain naturally occurring plant compounds. 🌱 DIGESTIVE SUPPORT 🫜 Beetroot + 🍎 Apple + 🍋 Lemon + 🫚 Ginger These foods provide fluids and plant compounds, while whole fruits and vegetables can contribute fibre to your diet. ⚡ ENERGY 🍍 Pineapple + 🍏 Green Apple + 🥒 Cucumber + 🍋 Lemon Fruit provides carbohydrates that your body can use for energy, while the fruits and vegetables contribute vitamins and minerals. Important reminder: Juices can be part of a healthy diet, but they aren't magic detoxes, immunity cures, or guaranteed weight-loss drinks. Blending or eating whole fruits and vegetables generally preserves more fibre than juicing. For weight management, your overall eating pattern, portions, protein intake, activity, sleep and hydration matter far more than one particular drink. Small nutritional choices, repeated consistently, can make a difference. 🌱💪 #SeeNoLimitsZA #CalorieDeficit #FatLossEducation #HealthyHabits
Your daily nutrition doesn’t have to be complicated. Different fruits, vegetables and spices provide different nutrients that can support your overall wellbeing. 💧HYDRATE 🍉 Watermelon + 🍍 Pineapple + 🥒 Cucumber + 🍋 Lime These ingredients contain plenty of water and can contribute to your daily fluid intake. 🛡️ IMMUNITY SUPPORT 🍊 Orange + 🥕 Carrot + 🫚 Ginger + Turmeric Orange provides vitamin C, while carrots provide beta-carotene. Ginger and turmeric contain naturally occurring plant compounds. 🌱 DIGESTIVE SUPPORT 🫜 Beetroot + 🍎 Apple + 🍋 Lemon + 🫚 Ginger These foods provide fluids and plant compounds, while whole fruits and vegetables can contribute fibre to your diet. ⚡ ENERGY 🍍 Pineapple + 🍏 Green Apple + 🥒 Cucumber + 🍋 Lemon Fruit provides carbohydrates that your body can use for energy, while the fruits and vegetables contribute vitamins and minerals. Important reminder: Juices can be part of a healthy diet, but they aren't magic detoxes, immunity cures, or guaranteed weight-loss drinks. Blending or eating whole fruits and vegetables generally preserves more fibre than juicing. For weight management, your overall eating pattern, portions, protein intake, activity, sleep and hydration matter far more than one particular drink. Small nutritional choices, repeated consistently, can make a difference. 🌱💪 #SeeNoLimitsZA #CalorieDeficit #FatLossEducation #HealthyHabits


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Black diamond mining⛏️ #coalminer #blackdiamond #gold #minerals #support #plzdontunderviewsmyvedios #coalmine #blackdiamond #gold
Señor me puedes bendecir con una monedita 💵#entretenimiento #paratiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii #humor
Señor me puedes bendecir con una monedita 💵#entretenimiento #paratiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii #humor
Dari dulu gapake skincare udah cakep? KATA SIAPA 😔💔 Padahal kuncinya pake Azeclair Moist! 🫵😋💚 #ApotekerApproved #AcneTreatment #PostAcneTreatment #AcneFighter
Dari dulu gapake skincare udah cakep? KATA SIAPA 😔💔 Padahal kuncinya pake Azeclair Moist! 🫵😋💚 #ApotekerApproved #AcneTreatment #PostAcneTreatment #AcneFighter
Hi I’m Kim Kardashian West
Hi I’m Kim Kardashian West

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