@robbiejmacneil: A CHOCOLATE PUDDING THAT WON'T SPIKE YOUR BLOOD SUGAR Store pudding is sugar and additives. This one's the opposite, and it kills your sweet tooth just as well. Chia brings fiber and healthy fat that slow everything down. Grinding it makes it smooth like real pudding. The cocoa gives you that rich chocolate hit with no sugar, and the fairlife milk adds a little protein. Fiber, fat, and protein. That combo keeps your blood sugar flat while you satisfy the craving. Make a few and keep them in the fridge for when your sweet tooth hits. Follow along and we'll figure this out together. #insulinresistance #bloodsugar #prediabetes #type2diabetes #diabetesreversal

RobynRoo🇨🇦 :

Not using Fairlife milk - it’s got added sugar - gross. Canadian dairy for me thanks.

Robbie :

CHOCOLATE CHIA PUDDING 👇 3 tbsp chia seeds (grind them first for a smooth texture) 2 tbsp cocoa powder Pinch of sea salt Fairlife milk (pour in until you get the consistency you like) Monk fruit to taste (liquid is best, minimal additives) Mix it all up, add monk fruit until it's as sweet as you want, then chill in the fridge a few hours until it sets into pudding.

OU812 :

I’ve done this, surprisingly it wasn’t to bad

Martin Al Arabee :

I tried that, is not that good 😅

Yomommy :

Looks yummy

𝕸𝖎𝖘𝖘 𝕻𝖑𝖆𝖈𝖊𝖉 2.0 :

I made a batch of six and use two tablespoons of chia and I could not stay in the same room with myself a few hours later

JJ MacNeil :

Sooo good

Cin57 :

looks good

risingphoenixnf8 :