niko
Region: US
Tuesday 11 August 2026 23:29:18 GMT
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⃟ :
how much of a cal deficit should i be in with ratatouille? should i cut off carbs if i can handle the appetite. im at 2k cal a day (maintenance 3k), and feel like i have some unneeded carbs in there (i still hit my protein everyday)
2026-08-12 00:03:51
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Ba6ybunny555 :
✨ 𓂀✨
2026-08-12 06:05:28
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