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@hai_tiik: Best combo 🔥✨ Plank Saw + Plank Hip Dips Perut depan rata + samping kencang. Gak cuma kuat, tapi ngaruh ke bentuk. Pemula: 10-15x gerakan x 2 set aja udah kebakar abis! Save dulu, praktekin nanti 😉 #plankchallenge #homeworkout #olahragadirumah #workoutpemula #mengecilkanperut

IG: hello_tiik
IG: hello_tiik
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Region: TW
Wednesday 12 August 2026 00:01:07 GMT
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Comments

yoona.aprl
𝖌𝖔𝖇𝖑𝖎𝖎𝖓⋆. 𐙚 ̊ :
habis plank ngos”an bgt aku td beb😭
2026-08-12 13:49:58
0
tia773803
Tia :
🥰
2026-08-28 14:30:23
0
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