@bearenger: Hot Honey Roasted Sweet Potato Beef Bowl 🍠🍯 Hormone Happy Kitchen Ep. 18 The kind of meal you can prep for the week and eat on repeat! Save this for an easy high-protein lunch or dinner. Ingredients: - 1 medium sweet potato, cubed - 1 pack grass-fed ground beef - ½ avocado, sliced - ¼ cup cottage cheese - 1 tbsp hot honey - Red pepper flakes - 1 tbsp olive oil, divided - ½ tsp paprika - Sea salt Preheat oven to 400°F. Toss the cubed sweet potato with 2 tsp olive oil, paprika, and ½ tsp sea salt. Roast for 25–30 minutes, until tender and caramelized around the edges. Meanwhile, heat 1 tsp olive oil in a pan and cook the ground beef with ½ tsp sea salt for 6–8 minutes, or until browned. Add the roasted sweet potatoes to a bowl and top with the beef, avocado, and cottage cheese. Drizzle with hot honey and finish with red pepper flakes. You can prep the beef and sweet potatoes ahead of time, keep them in the fridge, and assemble fresh bowls throughout the week. 20 Healthy Beef Bowls Recipes are available on my Substack! Inspired by gracienorton #healthyrecipe #EasyRecipe #wellnesstips
Bearenger
Region: US
Wednesday 12 August 2026 00:24:38 GMT
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Montana | My Trimester Zero :
The chokehold this combo has had on me for months is unbelievable
2026-09-03 14:59:00
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soupcramp :
I am not the biggest fan of dairy product such as like cottage cheese what would be a good substitute for that? Love your Page!
2026-08-13 09:19:40
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Missy Louise898❌ :
I love putting pickled onions & coriander on top as well. LOVE adding hot honey🤤🤤🤤
2026-09-03 11:40:09
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snoopmiffy :
Add Black beans !
2026-08-12 05:43:45
4
Fit - Health & Wellness :
so yummy 😋
2026-09-16 21:50:59
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Chelsea S. :
Yes struggling with insulin resistance.. Pcos can be so tough 😭
2026-08-28 23:20:56
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S😜 :
you cant balance hormones, they will always fluctuate, thats how the body works, i think u mean to support ur hormones, during different times.
2026-08-12 00:46:59
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Marie.eats3 :
I always love the meat and sweet potato bowls like this! I still need to try it with that drizzle of hot honey. Healthy, delicious, and filling.
2026-09-04 14:02:51
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christie • clean living :
This looks amazing!
2026-09-02 20:04:13
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lex :
Can I ask why you aren’t plant based anymore?
2026-08-24 07:58:20
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Shengwellnesshub :
Yummy
2026-08-25 01:42:32
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MICHELLE TRULY MALAYSIAN :
great! can we eat the sweet potato skin too?
2026-08-27 03:02:37
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Helena :
Weren’t you vegan?🌱
2026-08-31 23:03:40
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✨Vivian Tamara✨ :
Can I change cottage cheese for feta?
2026-08-23 23:05:20
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Hikesmith :
This has been my favorite!
2026-08-17 04:09:17
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Danielle :
Wait this looks so healthy but good
2026-08-27 16:16:30
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Lisa | crunchy mom 🌿 :
Looks so good
2026-08-21 19:55:18
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