@bearenger: Hot Honey Roasted Sweet Potato Beef Bowl 🍠🍯 Hormone Happy Kitchen Ep. 18 The kind of meal you can prep for the week and eat on repeat! Save this for an easy high-protein lunch or dinner. Ingredients: - 1 medium sweet potato, cubed - 1 pack grass-fed ground beef - ½ avocado, sliced - ¼ cup cottage cheese - 1 tbsp hot honey - Red pepper flakes - 1 tbsp olive oil, divided - ½ tsp paprika - Sea salt Preheat oven to 400°F. Toss the cubed sweet potato with 2 tsp olive oil, paprika, and ½ tsp sea salt. Roast for 25–30 minutes, until tender and caramelized around the edges. Meanwhile, heat 1 tsp olive oil in a pan and cook the ground beef with ½ tsp sea salt for 6–8 minutes, or until browned. Add the roasted sweet potatoes to a bowl and top with the beef, avocado, and cottage cheese. Drizzle with hot honey and finish with red pepper flakes. You can prep the beef and sweet potatoes ahead of time, keep them in the fridge, and assemble fresh bowls throughout the week. 20 Healthy Beef Bowls Recipes are available on my Substack! Inspired by gracienorton #healthyrecipe #EasyRecipe #wellnesstips

Bearenger
Bearenger
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Wednesday 12 August 2026 00:24:38 GMT
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purelymontana
Montana | My Trimester Zero :
The chokehold this combo has had on me for months is unbelievable
2026-09-03 14:59:00
4
soupcramp
soupcramp :
I am not the biggest fan of dairy product such as like cottage cheese what would be a good substitute for that? Love your Page!
2026-08-13 09:19:40
3
missylouise696
Missy Louise898❌ :
I love putting pickled onions & coriander on top as well. LOVE adding hot honey🤤🤤🤤
2026-09-03 11:40:09
1
snoopmiffy
snoopmiffy :
Add Black beans !
2026-08-12 05:43:45
4
fit.healthwellness
Fit - Health & Wellness :
so yummy 😋
2026-09-16 21:50:59
0
chelseabenner06
Chelsea S. :
Yes struggling with insulin resistance.. Pcos can be so tough 😭
2026-08-28 23:20:56
1
raiseuryayyayayay
S😜 :
you cant balance hormones, they will always fluctuate, thats how the body works, i think u mean to support ur hormones, during different times.
2026-08-12 00:46:59
2
marie.eats3
Marie.eats3 :
I always love the meat and sweet potato bowls like this! I still need to try it with that drizzle of hot honey. Healthy, delicious, and filling.
2026-09-04 14:02:51
0
crunchy_christie
christie • clean living :
This looks amazing!
2026-09-02 20:04:13
0
ilivenickwilde
lex :
Can I ask why you aren’t plant based anymore?
2026-08-24 07:58:20
0
shengwellnesshub
Shengwellnesshub :
Yummy
2026-08-25 01:42:32
0
michelletrulymalaysianzy
MICHELLE TRULY MALAYSIAN :
great! can we eat the sweet potato skin too?
2026-08-27 03:02:37
0
helena.apx
Helena :
Weren’t you vegan?🌱
2026-08-31 23:03:40
0
vivian_tamara5
✨Vivian Tamara✨ :
Can I change cottage cheese for feta?
2026-08-23 23:05:20
0
hikesmith
Hikesmith :
This has been my favorite!
2026-08-17 04:09:17
0
daniellecleanliving
Danielle :
Wait this looks so healthy but good
2026-08-27 16:16:30
0
crunchy_lisa
Lisa | crunchy mom 🌿 :
Looks so good
2026-08-21 19:55:18
0
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