@shelbysacco5: I have worked out consistently 4-5 days a week for 31 weeks and my only explanation as to how (besides having that dog in me) is because I’ve built habits so concrete pregnancy can’t even change them 🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼 also, working out has been one of the absolute best habits for my mental health this pregnancy I could not be more grateful for the time i spent building this habit before pregnancy. i love teaching habits and routines and love that this new phase of life has let me put them to the test (Also of course i have talked to my doctors and based on my pregnancy it’s safe for me to workout, i know that’s not the case for everyone but if it wasn’t safe to workout during my pregnancy i wouldn’t!! )

Shelby Sacco Spinek
Shelby Sacco Spinek
Open In TikTok:
Region: US
Wednesday 12 August 2026 01:23:30 GMT
107071
7657
56
83

Music

Download

Comments

trishamarmalade
Trisha Marmalade :
Did you do hot Pilates??
2026-08-12 02:15:17
17
jessica.belangerrr
jessica.belanger :
working out has helped me so much with my pregnancy 23 weeks and feel so lucky!!
2026-08-12 03:05:13
95
ny1088888
ny1088888 :
Meanwhile I just had my second bagel of the day lol
2026-08-12 16:32:16
9
haley.mccartney
haley.mccartney :
I sooooooo relate to this (I’m 6 weeks) hahaha
2026-08-12 15:44:21
4
alliehenny
Allie Hennigar :
Everything! I was the same way, currently have a three week old, but was at the gym until the day before I give birth! Kept me sane and feeling good!
2026-08-14 05:22:20
1
thekeirajones
Keira Jones | TikTok Coach :
Ok but howww when you felt nauseous and awful? I want to work out so bad next pregnancy but my first two I literally could not get myself to the first trimester I was so sick
2026-08-12 03:46:00
8
_ashleygrantham
_ashleygrantham :
i feel like i can’t breathe in heated classes i miss them 😭
2026-08-12 23:22:13
2
mermaidstatus
Mermaid status 🧜🏼‍♀️ :
I want to return to the gym so much. I am 25 weeks. But ive been passing out or nearly passing out the last 6 weeks, with OUT exerting myself so im just worried its not safe
2026-08-12 19:34:41
1
thefatfunnyfriend
Steph :
I’ve walked a mile every morning and every evening for the past 6 years. I stopped the day I got to 7 weeks💀 The dog must not be in me lol I’m 10 weeks now and just now starting to get back to a quarter mile without passing out/getting sick.
2026-08-12 21:12:13
1
littlebetterlife
Breezy :
That baby is going to SLIDE RIGHT OUT hell ya girlfriend 🫶🏼
2026-08-12 15:22:38
1
mackenziniemann
Mackenzi Niemann :
yesss shelby 👏🏼👏🏼 so proud of you!
2026-08-12 03:23:54
0
lizmellano
Liz :
Oh yeah dude
2026-08-12 03:40:24
1
brookelee544
Brooke Lee :
I pray I can do hot sculpt while pregnant
2026-08-12 22:03:03
1
paigenmac
Paigenmac :
You’re so strong!
2026-08-12 09:30:35
1
largos.loft
Largo’s Loft | Studio + Events :
How do you get your eye patches to stay on??? Icon behaviour
2026-08-12 02:35:45
2
jenniferactually
Jenna :
PERIODT!!!!!
2026-08-13 12:50:51
1
chelsshamycalder
chels shamy-calder ◡̈ :
I know that’s right!!
2026-08-12 14:29:52
1
destiny_draggett
destiny_draggett :
hell yeah 💪
2026-08-12 18:59:08
1
valentine_mwesigwa
Valentine Mwesigwa❤️ :
You go girl ♥️
2026-08-12 08:39:59
1
fava1129
Heather Burns :
You’re a beast!
2026-08-12 03:37:33
1
_jessiedavies
_jessiedavies :
Yes mama 💪🏼
2026-08-12 01:52:31
2
stephgibson
stephgibson 🤠💄⛰️💅🏻🍼 :
you are amazing!!!!
2026-08-12 01:50:45
1
dietitian.em.b
Em B - dietitian & trainer :
LMAO
2026-08-12 01:31:25
1
alexandriaturnbow
alexandria | SAHM :
Heck yeah mama!!!
2026-08-12 01:32:00
1
isabelle.graff
Isabelle Graff :
baddie
2026-08-14 12:21:50
0
To see more videos from user @shelbysacco5, please go to the Tikwm homepage.

Other Videos


About