@orphanninja: Lower back tension? 😫 Tight hamstrings? 🪵 Drop your head, let gravity do the work, and hold this wide-leg fold for 5 deep breaths. 👇Save this for your next desk break! 💻 #yoga #stretching #lowerbackpain #hipmobility #wellness

user8108805246583 :

Dam your so flexible

Scottie :

put names of stretches

Jagsta :

I could only hold for a very short time, upper back/shoulders not strong enough

mbazzzzzzo :

Awe 👌🏼

KRYSLAINY 🥶💯💯💢💥 :

muito facil

lol :

easy

★★BEN★★ :

⁶&€√Π÷׶∆£¢€¥♪^♦″(}\%℅

imrafałpoland :

🤣

ᥡᥲᥒіᥱz :

coba ach bsk pas class yoga

Kaung Myat Kyaw (YNO) Myanmar :

👍

nonaolta :

aku coba 😁

site boys & girls :

I've try it at home and it's very simple

J, 🚩 :

xx

DInesh Shrestha :

How long can you hold this without bending your knees? 🧘‍♀️Tell me your score below!👇

KRYSLAINY 🥶💯💯💢💥 :

you

LondonyaIFAN :

عواد. :

تحضير جن 👌

LondonyaIFAN :

jonathanlajeramar :

😳😳😳

kateprive! :

@Leenn💕

minsan898 :

👍👍👍

Baby jean Boni :

😁😁😁

Mace Mattheus Mostoles Polido :

😂😂😂