@thetracyrodriguez: Just a thought. Many neurodivergent people report having poor interoception, meaning it’s difficult to feel what’s going on in their bodies. And interesting finding I’ve had is that most of my neurodivergent clients have increased interoception over time when they simply practice -trying- to feel when pain escalates and they respond by changing position. And this can often be game changing in pain levels. There’s that saying, the next position is the best position! #neurodivergent #autistic #adhdinwomen #fyp #hypermobilitycheck

Tracy | AuDHD Pain Relief🧠💪

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Wednesday 12 August 2026 02:34:57 GMT