@shaznesswellness: Replying to @Steph V How to poop? Understand if you have low stomach acid, hypo functioning small intestine, dysbiosis in the gut. Smooth move tea, okra water, magnesium citrate etc are amazing natural ways to improve bowels. But these are still NATURAL BAND-AIDS. If you need help understanding root causes. I’m here for you 🤗 #guthealth #constipation
Omfg I need your help with this ASAP because my gut is fckedddddddddd 😩
2026-08-19 08:23:22
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Steph V :
I actually don’t want a supplement but that is nice to know! I’ve been trying to incorporate some nervous system practices and find little habits to help. Definitely need a stool test cuz I’ve had problems for YEARS. I want root cause! Thank you for this!
2026-08-14 23:07:37
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