@vontoocutofficial: How to stop doom scrolling

10.4dior :

I would’ve never heard this if I wasn’t scrolling

Pita Grace 🇨🇩 :

Scrolling 1 hr 30 mins daily = 23 days in a year

☥Cing :

In my defense, im unemployed

MaddyD :

I’m completely aware of the fact that I’m doing it, yet I keep doing it and then feel bad about doing it. so to ease my guilt I just keep doing it lol

Mo🦋 :

it is this damn phone

prodbyKB :

Found this doomscrolling 🌞

Charm 🍭 :

It’s like hypnosis frfr

Euphoria🧚🏾‍♀️ :

Me putting down this phone to pick up my other one and you bet not be there

Danielle07 :

Lemme go to bed…

solana! :

you been preaching for a long time

Username85325781 :

sleep server full asf

tharealjay.boogie :

lmfao timing krazy

Lilst :

You right twin. I’m trying but the huzz just one scroll away 😔

Melissa Desiire :

crazy thing my man said to me the other day .. it's called tik tok because you waist hours and your life on it like the clock goes "tick tick tick tock"

𝔻𝕚𝕧𝕚𝕟𝕖𝕝𝕠𝕧𝕖 :

I took a break for a week and I FELT SO MUCH MORE CLARITY !! TikTok really is an addiction …

Jailah˚⋆♡⋆ :

you’re so right chat

I AM :

I took a break for 2 weeks and my mind was clearer and the days felt longer. Def gonna do again and only comeback when I have stuff

Tonycv.2.0 :

Can’t say u wrong 😭😭been writing notes n using this device as a toll ngl

TheDivaCarMechanic :

So we are all depressed?

diaryoftheunseen :

Lmaoooooooooooo let me lock in fr

Fabian 🤍 :

the way this is an ad

𐙚 ̊𝚜𝚎𝚛𝚎𝚗𝚒𝚝𝚢𐙚 ̊ :

we’re all just distracting ourselves from something deeper. and just like any other drug or addiction, we use doomscrolling to temporarily fill the void. but it’s more damaging than anything.

GardenGoddess :

Just found out when you scrolling through these apps they silence your ringer and even send your phone calls straight to voicemail

Sis :

I learn sooooo much on my phone tho I’m always looking stuff up and learning but one may say I need to enjoy the present instead of trying to constantly evolve idk

jwalks18 :