@torinredpath_: SUPER SIMPLE HIGH PROTEIN SALMON PASTA?🔥 Big ups @adamhoad_coaching for another banger! 39g protein per serve and basically zero effort 😮‍💨 Throw it in a dish, bake it, mix through your pasta and you’re done. I try and remake viral fat loss recipes and tell you if they’re worth your time, effort and calories. If that sounds good, follow @torinredpath ✅ 👨‍🍳 Ingredients — 4 Servings • 200g pasta • 500g salmon • 150g light cream cheese • 200g cherry tomatoes • 100g spinach • 80g sun-dried tomatoes • 20g capers 👉 Method Add everything except the pasta to a baking dish. Cover and bake at 200°C / 390°F for 40 minutes. Boil your pasta separately. Add the cooked pasta into the baking dish and mix everything together. Done. Super easy 🔥 📊 Macros Per Serve 533 Calories 39g Protein 42g Carbs 22g Fat Quick lesson 👇 This meal gives you more than just protein. Salmon is packed with omega-3 fats, while spinach gives you iron, which your body needs to help transport oxygen around the body. So you’re getting protein, healthy fats and micronutrients in one ridiculously easy meal. Healthy eating doesn’t need to be boring or complicated 👀🔥

torinredpath_
torinredpath_
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Region: AU
Wednesday 12 August 2026 05:43:30 GMT
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crankyyankee315
CrankyYankee :
Cut tomatoes in half, add black olives and throw them capers in the trash
2026-09-07 14:33:21
0
jim671359
Jim :
everything but the spinach
2026-08-12 09:03:20
0
11oclockticktok
boysDontCry :
TikTok is just a maze of people copying work of others together views. I am constantly seeing people doing this. The original is the only one you need
2026-08-16 04:24:29
0
motherthugger
Motherthugger :
are there any wholemeal pastas out there that don't taste terrible
2026-08-12 11:44:34
0
beverleywells56
beverleywells56 :
his looked more creamer. did u skimp on the cream cheese?
2026-08-13 20:20:34
0
rileyg001
Riley :
use quark instead
2026-08-20 02:20:40
0
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