@nikita_harivansh: If you’re a beginner learning Headstand, don’t rush to the final pose. 🤸‍♀️✨ Follow each step I’m showing you and become comfortable with the first position before moving to the next one. Use the wall for support and practice each stage with patience. Once you feel stable and confident in one step, then progress to the next. 🧘‍♀️ It takes time, practice & consistency. ❤️ Trying to jump straight into the full Headstand without proper control can lead to losing your balance and getting injured. Progress step by step. Don’t rush your practice. 🙏 #HeadstandForBeginners #Sirsasana #Shirshasana #YogaForBeginners #BeginnerYoga

Yara :

pior é saber que o Shiva tava relaxando em todas essas poses KKKKK

🇹🇳Yasmin.zrs.wn 🇦🇹 :

I was smal I tried to do a hand stand I did a headstand

onegirlonewood 🌲🏕️🌳 :

I thought I would have to hang myself down from the ceiling 😂

⋆˚࿔ mi sói 𝜗𝜚˚⋆🦅ྀིᥬᩤ :

thời chx gãy cổ t lm hoài🥰

Arwen :

just make sure to lay in savasana to collect yourself

⚜️💖NayCute💖⚜️ :

THANKUU bc of this i already knowww how to do thiss in less than 20 minites

sharica_rollica :

я же ведь попробую

fushu :

finalmente uma que eu sei fazer

JSales Art :

Adiós cervicales

Dash 💫 :

Recuerdo que cuando era niño podía hacer eso sin problemas, ahora si lo intento siento que me voy a romper el cuello.

Value Life :

Damn it’s not that simple u gotta practise it few times to get it

Marcelo Rizzo :

Esse eu faço

yayaa :

para dewa yoga juga ternyata

user774821562365 :

Bravissima Il problema è che come lo fai tu sembra facile [Commovente][Commovente]

Débora Marques :

Tô no processo de voltar a conseguir sem utilizar a parede

usman arshad :

nice ders

pepelololo :

обожаю этот аккаунт!!!!

304 :

тут классно учат

Loulou :

Quels sont les bienfaits de cette pose?

azgzjjsksksk :

haro aku bisaaa thankyouu🥰

буль_буль :

блин как тут отказатся

🐉 🐲KUVERA DRAGON🐉 🐲 :

Dinesh Bhujel :

🥰🥰

ॐ नमः शिवाय 🙏🕉️😇 :

Radhey 🙏💝🥰😇🚩🕉️🌷🌞🙇☺️

Broken :