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@the.innerfield: Nerve System Rewire in Minutes. I explain how smiling triggers a positive feedback loop in the brain by activating facial muscles that signal the amygdala, releasing dopamine, endorphins, and serotonin while lowering cortisol and heart rate. I share that even a forced smile can start this loop, making you feel calmer and happier instantly. Want more info: - 1. The Chopstick Study (Kraft & Pressman, 2012), University of Kansas. - 2. The Many Labs Global Collaboration (Coles et 2022), - 3. The Undoing Hypothesis (Fredrickson & Levenson). #creatorsearchinsights #nervoussystemregulation #cortisolreduction #somaticreset

The Innerfield
The Innerfield
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Wednesday 12 August 2026 07:25:35 GMT
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black_5lf
Lucas :
smiling is annoying tho
2026-08-13 11:25:18
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