@nutritionbycarly: Slow Cooker Series Ep 7: Immune Boosting Chicken Soup 🧡 A warming, nutrient-rich soup with garlic, ginger and turmeric to support immunity and gut health. (serves 6) Ingredients - 1 onion, diced - 5 cloves garlic, crushed - 2 carrots, sliced - 800g chicken (i did a mix of breast and bone in thighs) - 1 thumb-sized piece fresh ginger, grated - 1x fresh red chilli sliced - 1 tsp turmeric - 1tbsp chicken bone broth or 2 stock cubes (use vegetable stock if keeping it vegetarian) - 1000ml boiling water (barley absorbs a lot of liquid) - Salt and pepper, to taste - 3 bay leaves - 2 sprigs dried thyme - 1 cup pasta or noodles of choice Method 1. Add all ingredients (excpet the pasta) into your slow cooker 2. Mix well and cook on low for 5 hours or on high for 2 hours 3. Remove chicken and shred. 4. Add chicken and pasta back into slow cooker and cook for a further 30min. 5. Serve with a squeeze of fresh lemon juice and crunchy sourdough #chickennoodlesoup #slowcookermeals #slowcookerrecipe #immuneboosting #highproteinsoup

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Wednesday 12 August 2026 07:44:51 GMT