Eating plain yogurt with fresh fruit and chia seeds followed with water almost daily has helped me tremendously with bowel movements…
2026-08-14 01:04:01
3657
totes :
digestion will normally vary for women experiencing a menstrual cycle. your poop and how much you go, will vary, more bloating is expected ie in the luteal phase due to the increase in progesterone, constipation is quite normal. women are not men. our bodies are very different. we are not the default, do your own research but not to say this isn't good advice
2026-08-13 07:54:20
2608
amanda :
how do people poop everyday. goshhh
2026-08-14 22:01:52
2474
Chypo :
I just sat through a poop video and paid attention
2026-08-15 21:23:10
1980
Mariami Reads 📚 :
the amount of people thinking pooping daily is crazy - is alarmingly high
2026-08-15 21:17:37
1829
nomaliirl :
Offensive to the nose 😂
2026-08-16 03:49:53
1239
mariwithaswimmersbody :
Thank you Stefan Salvatore
2026-08-16 16:13:38
1211
🛸 🌎 ° 🌓 • .°• 🚀 ✯ • ★ :
he's a goat for talking abt this when most wouldn't
2026-08-15 19:13:26
579
Serene :
Don't wanna lie pooping is such an elite activity
2026-08-16 14:02:04
468
Christopher :
Crazy how you can get information like this for free on TikTok, while sometimes you can pay a doctor and still leave without hearing half of it.
2026-08-16 22:20:36
411
b____h____1 :
Not the most fun video, but vital info.
2026-08-13 14:32:14
334
Skaii | Art Director :
Very educational!
2026-08-12 09:15:36
280
rykachann :
Wait 2 per day????? People do that ???
2026-08-16 16:00:22
205
Mbali-The American Makoti🇺🇸 :
I can’t look at poop. I would genuinely have to be sent to a psych ward😭😭😭
2026-08-14 22:58:38
124
Coach Dante :
I drink warm water every morning and it triggers the gastrocolic reflex almost all the time. Is that a healthy way to poop 💩?
2026-08-14 10:14:27
110
MysticKat :
I just want to put here for you to be aware of that I have had gut issues my whole life which led on to getting arthritis etc and just discovered a few days ago that it may be an allergy to nickel which is everything to do with the kitchenware I have been using and not the foods I’ve been eating. Just wanted to share this as I think it’s much more common then people think and often goes undiagnosed. Since changing my cookware I’m already starting to feel better 🥰
2026-08-13 09:47:25
98
Aaliyah Tzur 🎀 :
Wait, so what is the way to heal the gut then?
2026-08-14 05:45:04
73
AllBeautyKims :
I’ve always been constipated 😭
2026-08-14 22:10:48
72
Awande Zuma :
yayy I'm so proud of my bowel
2026-08-16 07:47:35
57
Mabena of the family :
Being human is so hard 🥺
2026-08-17 16:12:58
54
Nika Bee :
Once or twice per week!??? I go 2-4 times a DAY
2026-09-02 00:11:26
52
ukcargirlie :
I had a sensitivity test done with an independent nutritionist and once I found out I’m intolerant of mainly wheat and dairy I cut them out of my diet and it helped change my life massively
2026-08-12 17:00:46
51
Simi_bri :
I’m eatingggg someone please bring back
2026-08-16 09:35:46
50
MH307 :
What if I have a mixture of all three textures?
2026-08-12 15:23:07
47
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