@bluebro.fit: The perfect push day in 6 exercises 1️⃣ Incline DB Bench - 2 x 6-8 2️⃣ Pec Dec - 2 x 8-12 3️⃣ DB Shoulder Press - 2 x 6-8 4️⃣ DB Lateral Raise - 2 x 8-12 5️⃣ Weighted Dips - 2 x 6-8 6️⃣ Cable Extension - 2 x 8-12 Build your chest, shoulders & triceps with this amazing push day #pushday #pushworkout #gymworkout #gymtip

Blue Bro Fitness

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Region: NZ

Wednesday 12 August 2026 10:51:33 GMT