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@mhmdtantoni: #fyp #masukberanda #fypシ

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Wednesday 12 August 2026 11:00:12 GMT
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چرا شوربا برنج در شمال افغانستان این‌قدر محبوب است؟ Afghan Traditional Shorba Berenj Recipe مواد لازم * گوشت ران مرغ: ۵۰۰ گرام * برنج شسته‌شده: ۱ پیمانه * کچالو (سیب‌زمینی): ۲ عدد متوسط * زردک (هویج): ۲ عدد متوسط * گشنیز یا جعفری: به میزان لازم * بادنجان رومی (گوجه‌فرنگی): ۳ عدد متوسط * پیاز: ۲ عدد متوسط * روغن: به میزان لازم * آب جوش: ۱٫۵ لیتر * نمک: به میزان لازم * مرچ سرخ (فلفل قرمز): ۱ قاشق چای‌خوری * ادویه مرغ: ۱ قاشق چای‌خوری Ingredients * Chicken thigh: 500 g * Washed rice: 1 cup * Potatoes: 2 medium * Carrots: 2 medium * Cilantro or parsley: as needed * Tomatoes: 3 medium * Onions: 2 medium * Oil: as needed * Boiling water: 1.5 liters * Salt: to taste * Red chili pepper: 1 tsp * Chicken seasoning: 1 tsp شوربا برنج یک غذای سنتی و محبوب از شمال افغانستان است. این شوربا با طعم دلپذیر گوشت مرغ، سبزیجات تازه و ادویه‌های معطر تهیه می‌شود و یک وعده‌ی گرم و تسکین‌دهنده است. ‏Shorba Berenj is a traditional and beloved dish from northern Afghanistan. This aromatic soup features tender chicken, fresh vegetables, and fragrant spices, making it a comforting and satisfying meal. #شوربا #برنج #shorba #soup #traditionalrecipes
چرا شوربا برنج در شمال افغانستان این‌قدر محبوب است؟ Afghan Traditional Shorba Berenj Recipe مواد لازم * گوشت ران مرغ: ۵۰۰ گرام * برنج شسته‌شده: ۱ پیمانه * کچالو (سیب‌زمینی): ۲ عدد متوسط * زردک (هویج): ۲ عدد متوسط * گشنیز یا جعفری: به میزان لازم * بادنجان رومی (گوجه‌فرنگی): ۳ عدد متوسط * پیاز: ۲ عدد متوسط * روغن: به میزان لازم * آب جوش: ۱٫۵ لیتر * نمک: به میزان لازم * مرچ سرخ (فلفل قرمز): ۱ قاشق چای‌خوری * ادویه مرغ: ۱ قاشق چای‌خوری Ingredients * Chicken thigh: 500 g * Washed rice: 1 cup * Potatoes: 2 medium * Carrots: 2 medium * Cilantro or parsley: as needed * Tomatoes: 3 medium * Onions: 2 medium * Oil: as needed * Boiling water: 1.5 liters * Salt: to taste * Red chili pepper: 1 tsp * Chicken seasoning: 1 tsp شوربا برنج یک غذای سنتی و محبوب از شمال افغانستان است. این شوربا با طعم دلپذیر گوشت مرغ، سبزیجات تازه و ادویه‌های معطر تهیه می‌شود و یک وعده‌ی گرم و تسکین‌دهنده است. ‏Shorba Berenj is a traditional and beloved dish from northern Afghanistan. This aromatic soup features tender chicken, fresh vegetables, and fragrant spices, making it a comforting and satisfying meal. #شوربا #برنج #shorba #soup #traditionalrecipes
#diethack This is better than T R E N 👀- this is an amazing diet hack 🫡🙏 #dieting #nutritiontips #foodhack #weightlosshack #weightloss #cuttingseason #losingweight #foryoupage #fyp #diethacks #proteinsnack #myprotein @myprotein High protein diet men High protein diet Protein diet High protein meals Health and nutrition Nutrition facts Nutrition USA Nutrition UK Gym nutrition Muscle diet men Diet plan muscle growth Gym diet to gain muscle Muscle gain diet men Best diet for muscle Meal prep high calories High calorie meal prep Meal prep bulking Bulking meal prep 3000 calorie meal prep Meal prep advice Nutrition for muscle growth muscle gain meals Gains for men Muscle gain nutrition Nutrition to build muscle Muscle gain meals Fitness for muscle growth Nutrition for muscle growth Men Nutrition for muscle growth Women Nutrition to build muscle Men Nutrition to build muscle Women Gains for women muscle gain diet women Nutrition facts Nutrition advice Bodybuilding nutrition Bodybuilding food Bulking nutrition Bulking advice Lean bulk tips Lean bulk calories Lean bulk guide Lean bulk body Weight loss advice Appetite advice Appetite Cutting tips 3 tips for diet Tips for diet plan Dieting tips for men Dieting tips for women Whole day diet plan Dieting motivation Diet tips for cutting Starting diet tips Shredding diet plan Shredding diet Shredding tips Lose 10kg diet plan Female diet plan Female diet meal plan Dieting tips Dieting hacks Cutting hacks Weight loss hacks Weight loss Weight loss tips Nutrition tips Facts about protein Protein quotes Benefits of protein Protein ideas for men
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