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@gainspire: Ronnie Coleman Is So Sad To See Nowadays😢 #bodybuilding #ronniecoleman

Gainspire
Gainspire
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Region: DE
Wednesday 12 August 2026 11:26:03 GMT
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Comments

branden_b.c
Branden BC :
they kept snapping cuz he kept going back to the gym and trying to train the same way after being told after every surgery to NOT do that
2026-10-06 13:11:23
12
usera0wpgrxlf2
unfolded tequito :
cut up potatoes made to look like French fries ARE FRENCH FRIES
2026-10-05 09:37:54
8
i_follow_christ3
Declan Doherty✝️ :
He started walking again bro
2026-08-13 21:11:43
58
endofstroyyyy
PODOLSKI :
It’s due to his training style
2026-10-03 07:46:26
1
bubblesblud4000
Xforce :
Hope he gets better
2026-08-25 13:12:55
6
abidi.rayen5
Abidi Rayen :
he is tied with Lee Hainey who also has 8 mr Olympias
2026-08-12 15:49:20
25
klypa1984
Klypa84 :
RONNIE is the the biggest ever his a LEGEND [Rødt hjerte][Rødt hjerte]
2026-09-15 04:42:31
0
magejoshua425
mjoshua :
i love this guy you will walk big brother amen
2026-09-15 19:31:11
4
viddesech
ViddeSech :
2026-09-14 13:33:48
1
big.uncle720
big.uncle720 :
amen.
2026-08-15 03:15:45
2
mrwhy98
Mr Why :
it will happen 🤞
2026-08-22 03:34:55
0
zunnun010
Zumbul💪🥷 :
goat
2026-08-13 18:02:02
0
davsyia
Davsyia :
good for him he hurt his back , and he still train
2026-08-13 14:30:22
0
big_anderson86
Frankj :
His shi lowk jelly
2026-09-23 20:15:53
0
rhema_speaks
Ondela Rhema Ty-waka :
He must go to DDPY
2026-08-14 00:19:26
0
jbjustjb24
jbjustjb24 :
why no stem cells blood spinning or Chinese disk gel
2026-10-06 01:00:17
0
jhuff96
Tundraman20 :
light weight baby
2026-09-26 13:59:57
0
windworldwidespread
Windworldwidespread (モハ) :
I wonder if becoming skinny could help
2026-08-13 18:33:22
0
2pacx295
Hayeee Rabba 🥹 :
🥰🥰🥰
2026-08-15 08:19:33
0
2pacx295
Hayeee Rabba 🥹 :
😍😍😍
2026-08-15 08:19:38
0
.suspek
HUSS :
💪💪💪
2026-08-14 02:56:40
0
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A gentle, SIBO-friendly meal prepped bowl featuring steamed cod and zucchini with probiotic-rich fermented sauerkraut, perfect for a light dinner. Ingredients: - 1 cup white rice - 2 cups water - 2 cod fillets (about 150g each) - 1 yellow zucchini, sliced - 1 green zucchini, sliced - 2 tablespoons fermented sauerkraut (rinsed) - 1 tablespoon olive oil - 1 teaspoon fresh lemon juice - 1/2 teaspoon salt (preferably Himalayan or sea salt) - Fresh herbs (e.g., parsley or basil) for garnish Instructions: 1. Cook the rice: Rinse rice under cold water. In a pot, combine rice and water, bring to a boil, then reduce to a simmer, cover, and cook for 15 minutes until tender. Fluff with a fork. 2. Prepare the fish: Lightly season the cod fillets with salt and lemon juice. Steam the cod over boiling water for about 10 minutes until cooked through and flaky. 3. Cook the zucchini: In a skillet, heat olive oil over medium heat. Add sliced zucchini andsteam gently for 3-4 minutes until just tender. Season lightly with a pinch of salt. 4. Assemble the bowl: Divide cooked rice into three portions. Top each with steamed cod and zucchini slices. 5. Add fermented foods: Spoon rinsed sauerkraut onto each bowl for probiotic benefits. 6. Garnish and serve: Sprinkle chopped herbs and an extra squeeze of lemon if desired. Serve warm. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
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