@dr.salako: Comment “PLAN” if you’re a busy professional woman who wants to lose 20+ pounds without cutting out your favorite foods. Quality over quantity is the goal when you are trying to lose fat and tone up. Soreness doesn’t always mean it was a good workout, you’ve been sore, you’ve been tired, you’ve rode your body to the ground but you have no results to show for it. More movement isn’t the key, it’s find the RIGHT movement and structure for you body. If you would like me to put together a step by step plan for you to lose the weight and tone up, without have to workout MORE. Comment “PLAN” and I’ll messge you to chat more about your goals. #greenscreen

Dr. Akanni Salako

Open In TikTok:

Region: US

Wednesday 12 August 2026 13:02:43 GMT