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@runwith35: 1週間ぶりにやっと走れました‼️🏃‍♀️😆⤴︎ まだ足の裏の痛みがあるから10kmではなく5kmから😓💪🏻 10kmランで慣れてたから5kmが超楽だったー！！それが嬉しかった🙂‍↕️ 走れなくなると、走っていない罪悪感と身体のだるさ、あとは浮腫んでる気がして気分も重くなった笑 また10km走れるように少しずつ距離を増やしていこう🤝 #ランニング #5km #ランニング女子 #run5k #5kmラン

runwith_yuipi
runwith_yuipi
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Wednesday 12 August 2026 13:16:01 GMT
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ari513417
𝓪𝓻𝓲 :
5キロも走れるのすごい
2026-09-06 11:49:49
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