Jenny | FM Physician
Region: US
Wednesday 12 August 2026 13:19:21 GMT
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angel :
SO COOL!!!! I would absolutely love to swim a mermaid tail! is it hard to swim?
2026-08-12 23:00:13
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seekinggreatjoy :
Hi! Are you wearing contact lenses here? I hope I don’t come across as rude, but isn’t wearing lenses while swimming extremely risky?
2026-08-12 13:36:44
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Liz Garci :
🙌 good job!!
2026-08-12 17:12:02
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︎ ︎tomoka :
I actually got to my current weight from undereating, so I’m underweight with a pretty low body fat %. My goal now is to gain weight and build a healthy, feminine lean physique, but I’m honestly a little scared of gaining fat at the same time. I estimate my maintenance to be around 1,700 kcal, and I’ve gradually increased my intake to around 1,700–1,750. Would you recommend starting with a small surplus at around 1,800? How large of a surplus would you recommend for someone in my situation who wants to gain slowly and prioritize muscle? I also want to have more energy and become more active/stronger rather than staying this lean.
2026-08-13 02:48:51
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