@zzaeemzz: Part 2 of 4 This is the accessory movements i do on the second say of training! Days 2 and 3 are usually more chill as I only have secondary/tertiary exercises to do before my accessories, so these 2 days usually take lesser time compared to when i have primary squats, bench and deadlifts! BUT THE GOAL REMAINS THE SAME! CONSISTENT HARD SETS! PS usually i do leg press, but switch to leg extensions because i want to emphasise my quads more! #bodybuilding #gym #powerlifting #singapore #sg

zaeem

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Wednesday 12 August 2026 13:43:10 GMT