1. Home
  2. Detail

@ahmedabdelslam371: 🔥 Pre-Activation قبل يوم الرجل عايز تدخل تمرين الرجل وأنت جاهز من أول Set؟ قبل ما تبدأ، ركّز على Pre-Activation + Stimulation بدل ما تدخل على الأوزان التقيلة مباشرة. في الفيديو جمعتلك أهم 3 تمارين أعملهم قبل تمرين الرجل عشان: ✅ تجهز العضلات والمفاصل ✅ تدخل أول Working Set بأداء أفضل جرّبهم قبل تمرين الرجل الجاي واحكم بنفسك 💪 Save the video وخلّيه عندك قبل يوم الرجل 🔖 #LegDay #PreActivation #WarmUp #LegWorkout #GymTips

Ahmed Abdelslam
Ahmed Abdelslam
Open In TikTok:
Region: EG
Wednesday 12 August 2026 14:42:15 GMT
932
32
1
0

Music

Download

No Watermark .mp4 (4.75MB) Watermark .mp4 (9.56MB) Music .mp3

Comments

ezzelden.youssef
leonardo :
🥵🥵
2026-09-01 12:02:11
1
To see more videos from user @ahmedabdelslam371, please go to the Tikwm homepage.

Other Videos

Last night fit for Emonight @BrightBoxTheater had a blast definitely going again in February! if you were there as well I hope my awful singing didn't scare you!
Last night fit for Emonight @BrightBoxTheater had a blast definitely going again in February! if you were there as well I hope my awful singing didn't scare you!
Hôm nay ảnh vào đoàn rồi. Hứa Tinh Thuần thời niên thiếu ☺️ #yangyang #杨洋 #kissinthewind #chogiohonem #duongduong
Hôm nay ảnh vào đoàn rồi. Hứa Tinh Thuần thời niên thiếu ☺️ #yangyang #杨洋 #kissinthewind #chogiohonem #duongduong
อกหักจริงไม่ ( #THAIchayanon #fyp #edit #tiktok ) ib ; @/zxncuoer
อกหักจริงไม่ ( #THAIchayanon #fyp #edit #tiktok ) ib ; @/zxncuoer
look who's jealous😏 #dynastywarriorsedit #fyp #dynastywarriors #funny #xiahoudun
look who's jealous😏 #dynastywarriorsedit #fyp #dynastywarriors #funny #xiahoudun
Seol Gong Chan (Lee Dong Wook) - My girl (2005) #leedongwook #mygirl #kdrama
Seol Gong Chan (Lee Dong Wook) - My girl (2005) #leedongwook #mygirl #kdrama


About

Legal