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@melissafromladder: 25 min, entire back and shoulders. all beginner-friendly machines. #upperbodyworkout #strengthtraining #ladderpartner #girlswholift #gymgirls

melly • your 5’3 gym bestie
melly • your 5’3 gym bestie
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Region: US
Wednesday 12 August 2026 15:00:52 GMT
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alexxxxxgvr
Alex :
Ooooh 🤭
2026-08-16 01:11:45
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