@thewanderingmichigander: Get prepared for the dune climb this summer at @Planet Fitness 💪🏽🏋🏼‍♀️🏃🏼‍♀️ ad Did you know about the rescue fee at Sleeping Bear Dunes? 😳 The sign says it could take 2 hours…but here’s how you’ll prep to make the climb ⬇️ Bear crawls Calf raises Stair stepper Leg press Forward lunges Box jumps (or step ups) The climb is more than just cardio! Having strong legs will really help you push through the challenge of climbing straight up hill (and the constant sinking back down in the sand 🫠) But what surprised me the most was how sore my lats and back were the next day. It really is a full body workout! And what better way to recover than using Planet Fitness’s Black Card amenities like the HydroMassage™ bed?! Use my code "WANDERINGBC" to receive $1 down, 1 month free when you sign up for Black Card Membership at Planet Fitness. Offer valid in participating locations in Michigan and Ohio through the end of the year. Have you done the dune climb yet?? #planetfitness #GrowStrongerTogether #JudgementFree #PFofMichigan #sleepingbearduneclimb

The Wandering Michigander

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Region: US

Wednesday 12 August 2026 15:20:36 GMT