Just as there will always be urgent and important tasks, I’d argue that the high maintenance, high standards quadrant gives an opportunity to get an idea or goal kickstarted. Motivation and excitement will be at their highest, so that fuel can be used to make exponential progress. As we know though, you can only burn the candle at both ends for so long; therefore, high maintenance, high standards should be used in a periodized approach with low maintenance, high standards being the desired “default” state (strictly just my opinion though).
2026-08-12 18:40:48
13
ttwakin :
I know you had some fire notes in college.
2026-08-12 17:12:29
24
Leo :
Solid advice
2026-08-12 18:45:07
8
Jade :
You’re cool for this
2026-08-12 18:48:43
4
blaylock.duncan :
Holy I needed this. I start college tomorrow. Thanks Luke!
2026-08-19 15:19:59
4
HuntVi :
bc of you goat had to put it bc you inspiration for me
2026-08-12 16:42:13
1
Jay Pichardo :
At the point I’m at in my life. This is crucial for me. Talking about someone who has the drive to want to achieve so many things but hasn’t really achieved much. Trying to find and figure out how to learn these things and implementing them in small ways is very important. I don’t have to wait to reach my goals or achieve my dreams to then be more intentional about learning these things. So thank you
2026-09-10 14:24:48
0
Will Smith :
Man I love the psychology content! You inspire me in training, and I’m intrigued by the psychology💪
2026-08-30 01:34:03
0
Tik Toker :
Wait how long does it take of not doing cardio to get out of shape, or lose cardio gains
2026-08-12 23:06:40
1
Lily Avila :
Needed this today, thank you!!!☺️☺️
2026-08-12 18:31:55
2
Denice :
I needed this
2026-09-15 03:14:08
0
Jillian :
Dude this helped so much with balancing training, work and life. Thank you so much
2026-08-19 13:56:25
0
niamhmahonn :
Burnout is great one! Like what’s the difference between lacking motivation and actually needing a rest ? Then how can you not feel guilty about it
2026-08-14 23:36:58
2
Kyler Kimmick :
Not that your videos were ever “lackluster”, but man the information in your videos as of late have been amazing! Thank you Luke 🫶🏻
2026-08-12 17:25:48
0
Hannah :
How do you keep a general routine without becoming routine obsessed…?
2026-08-12 23:54:45
2
deadpooliscool03 :
First
2026-08-12 16:41:52
0
Y :
Bro I’ve seen ur videos on my fyp like 5 times today and every single time the info is so useful and intellectual. Bruddas moving like Einstein but for athletes and productive people
2026-08-12 21:51:30
2
Bo :
Yo you on 100% on it lately!! Love the recent content!!
2026-08-20 13:57:09
0
Lizzie :
This helped me so much. I love your content on mental health and exercise (as a mental health professional who struggles to apply it to my personal life with fitness lol) thank you! More of this plsssss✨
2026-08-12 23:46:34
0
nitto :
Luke train me bro I have a half Ironman in Spain next year
2026-08-13 20:21:27
0
Ty Martinson :
Always spitting facts
2026-08-13 19:08:40
0
Aiden :
I would say right now I sit in high standards + high maintenance, u shared that u struggled with this as well, how do I become better at not being that
2026-08-13 11:51:32
0
tomnfitt :
Always glad to hear all of this
2026-08-13 03:05:09
0
Jennifer :
So tru
2026-08-19 22:05:09
0
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