@chicagosportschiros: Replying to @Courtney Baxter’s neuropathy is very different than plantar fasciitis, even though they both may present as heel pain. These exercises serve as good movements for either condition, but the gliding maneuvers are specific to the posterior tibial nerve. This is not a treatment plan for a specific case. These are general movements that may be very helpful. See your doctor for your specific case. #Baxtersneuropathy #heelpain

John Hosten, DC, CCSP
John Hosten, DC, CCSP
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Region: US
Wednesday 12 August 2026 17:06:25 GMT
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muhammad.irfan85
Muhammad Irfan Ansar :
some one help me plz
2026-08-21 12:26:40
0
zacharychoong88
Zachary Choong467 :
why does my plantar fasciitis pain gets relief from this! it's amazing!
2026-08-13 03:53:37
20
megivory
Megan Coleman 🤍 :
I ’ve been dealing with severe neuropathy for over two years now I was hospitalized for about three months. It really sucks. I don’t even drive anymore. I’m willing to try anything 🥺🥺
2026-08-18 19:42:09
9
ameiniasisacoolname1
ameiniasisacoolname :
ive seen mixed results for this but getting pain and lack of movement in my thumbs like struggling to touch thumb to pinky reduced range of motion
2026-08-20 21:06:58
0
phoenix21302
Phoenix21302 :
it cracks always when eversion inversion what could be the pb
2026-08-13 18:34:44
1
happymrsheider
Stacey Hall-Heider :
Is there a nerve glide/flossing technique that is used for metatarsalgia (specifically affecting digits 4/5)? Would these exercises also apply?
2026-08-12 21:23:49
3
susanwyman44
susanwyman44 :
Do you have anything for a Martin's neuroma?
2026-08-13 00:42:27
0
abracadabrador
abracadabrador :
Holy crap a few of those stretches I’ve been doing naturally it just felt right in certain spots, especially on the stairs where I had a little leeway. Basically, you’ve reinforced my way of thinking and yr
2026-08-14 12:15:25
6
ultrabestis
Susanne :
Me 03.29 sleepless with so much nerve pain in my feet’s. Gosh this was like an angel post. Thank you for sharing
2026-08-14 01:40:52
2
eric.hartkorn
Eric Hartkorn :
this actually doesn't look like stupid exercises. im in Cincinnati, would you see me?
2026-08-13 19:27:40
0
domnik973
Dom Nik988 :
proverò
2026-08-20 20:50:41
1
milesthetrainer
Miles the trainer :
I use a resistant band 🔥
2026-08-14 02:47:24
2
rolygonzalez1876
rolygonzalez1876 :
excelente musica
2026-08-17 22:18:41
1
kkck446
Agustinf Cardenas :
yo hago ese movimiento y me duele mucho😭😭😭😭
2026-08-15 23:40:29
0
ofely.aguilar
Ofely Aguilar :
muchas gracias por compartir esos ejercicios, me ayudarán bastante🙏
2026-08-16 14:52:42
1
filexmac
Marshelo :
qu excelente
2026-08-12 17:21:45
2
omaunii1
Oma Unii 🦄🧡❌ :
They help for drop foot from MS too!
2026-08-15 16:19:19
2
tumtilcizv1
ไทเกอร์เสือน้อย2/1 :
เยี่ยม
2026-08-17 03:37:30
1
amar.belkadi08
Amar Belkadi :
gracias
2026-08-17 19:53:57
1
usman.khan.5644
Usman Khan 56 :
iner groin pain injury exercise
2026-08-12 18:11:25
1
luke.kywalker23
🥋 :
The amount of blood flow I just felt been waiting for years thank you John🙏🏾
2026-08-13 17:28:08
2
misfits1313
Misfits1313 :
This song is such a classic!!
2026-08-17 10:39:58
1
carolann1914
carolann1914 :
I've been thinking about this song and couldn't remember who sang it, Thank you
2026-08-13 12:34:57
1
ericatalk
Erica Class :
Yo. My right foot has intuitively been doing this inversion/eversion move the past few nights!!!! It was starting to worry me but WHAT A BEAUTIFUL BODY. Im so thankful.
2026-08-13 17:39:44
1
kikogirl831
Thunder&Smokey :
I thought it was part of my sciatica
2026-08-14 04:53:17
2
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