@hollmsharm: This is the side of health anxiety that people don't always see. I was scared. And I was trying desperately to make myself feel safe. If you've ever done any of these things, I promise you aren't the only one🤍 Tell me one thing you used to do that nobody knew about. @Condri - Health Anxiety App #MentalHealth #anxiety #healthanxiety #ocd
it makes me feel like i can’t plan for the future or do big things, like i have to wait until im “fine” again
2026-08-14 05:54:56
27
isabelleturesson :
for me its the opposite with the heart. if it beats just a little bit faster i panic. anything over 90 freaks me tf out
2026-08-13 23:08:19
16
☆ ★ Jessie ★ ☆ :
It makes me feel de@d and I can’t even explain it, nothing ever seems real.
2026-08-12 19:03:45
17
Axel Rose the Frenchie :
It makes me think about death - my eventual death EVERY SINGLE DAY
2026-08-13 05:37:44
24
cait :
i’ve been at the doctors literally most days this week, my heart rate is absolutely sky high constantly because of anxiety and the palpitations are so so scary
2026-08-12 22:06:16
3
Sara Hollywood :
My heart skips a beat I think constantly that my heart is failing
2026-08-12 22:12:21
4
Shanine Towers :
It will pass, I was like this. It’s actually draining I know💕 I would google everything, I would look for lumps on my body and then convince myself I really had something wrong, I was always at tue doctors! It will go I promise💗
2026-08-12 19:39:25
13
Becky boo :
I start therapy next week! I can’t live with health anxiety any more 😩
2026-08-13 05:52:19
7
Misty :
I have really low blood pressure normally like 90/60 all the time It’s normal for me but scares me to death my resting bpm range from 50-60 And it freaks me out
2026-08-14 01:36:18
0
GlassThumbelina__🪷 :
This is so me and has been for months now it’s exhausting 🥺🥺
2026-08-12 18:47:34
1
Janina🫀 :
always questioning whether an ambulance can reach the places i go
2026-08-16 13:18:45
1
Meg :
I immediately put my body into insane stress which then causes symptoms and then it’s just a huge cycle 😢
2026-08-13 02:22:46
4
amusethrift :
this made me feel so seen
2026-08-13 07:52:31
3
The Cajun Catholic :
Functioning bc my kids and husband need me, but no one sees how much work it takes to exist rn
2026-08-13 21:12:47
4
Leah1 :
Has anyone else developed emetophobia after having a really bad stomach bug? I never used to be this afraid of vomiting, but after getting sick, I started worrying constantly about getting sick again. Did anyone else experience this, and did the fear eventually get better?
2026-08-13 23:21:31
0
Kels🫶🏻 :
Testing my heart rate on my Apple Watch actually gave me PTSD and I haven’t worn it since. Was probably nearly 2 years ago😭😭
2026-08-12 19:38:50
1
Jayjay :
I would check my pulse every hour and then panics when it's fast. Been like this over a year now and it's exhausting 😭
2026-08-16 15:12:15
1
julia ✭ :
The first one omg. I constantly check my body for lumps, multiple times a day. I google any question imaginable and convince myself i have something which makes me spiral. It's truly draining trying to live and then suddenly feeling the urge to check for lumps or overthink any little thing
2026-08-13 00:19:17
4
BW1989 :
I ask a question then ask the same question just reworded 😩😅
2026-08-12 22:49:19
3
paige8262 :
how did you overcome this?
2026-08-12 18:45:09
3
Brenda Bell :
The derealization out of nowhere, and chatgpt having to talk me down all the time, while my family just thinks I'm scrolling, the intrusive thoughts that are so awful and the worries over all sorts of things I have no control over. I finally went to a mental health doctor and am a month in on some new medications and it seems to be helping some. Try to get help, if you can. It's worth it. And know you're not alone or crazy. The physical symptoms are real and valid. Hugs. 🥰
2026-08-14 01:37:14
1
S I S T E R S 💛🖤 :
I’ve suffered with this for 10 years some days are better than others but it never fully goes away especially if you have loses in your family and illnesses. You can never fully relax and it’s nobody understand how exhausting it is to be terrified of your own body 😭
2026-08-17 12:12:25
0
Becca Linden :
It’s my heart for me has been for past 6 years since my sister died. Was in AnE every week. Now it’s not as bad but been in work 12 hours today come back tonight had a couple pains in chest, sore back and feel abit sick and boom it’s back so am sat watching videos trying to talk myself out of something bad happening 😓❤️
2026-08-16 21:06:10
0
C❤️ :
I would check for lumps and feel my pulse i would ask everyone to get reassurance i would go doctors a lot i would panick about everything and won’t leave my flat i would think the grinding in my knee an popping means I’ll need surgery and I would start crying trusting is hard makes me scared to live life but also scared of passing
2026-08-14 23:54:51
0
emisabel92 :
I’ve got the opposite with my resting heart rate. It’s always on higher end and when it goes over 100bpm which is all the time it sets me off. Standing up I often get to 130bpm and start freaking out😢
2026-08-14 12:25:03
1
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