@tappedinwellness: CRISPY LENTIL KEBAB ROLLS INGREDIENTS 1/2 of a red bell pepper 1/3 of a red onion 3 white mushrooms 1/2 cup soaked walnuts 2.5 cups of cooked brown lentils 2 tsp cumin
2 tsp smoked paprika
1 tsp hot chili powder
1 tsp oregano
1/2 tsp cinnamon
1 tsp garlic granules
4 tbsp coconut aminos
2 tbsp tomato paste
Salt and pepper to taste
1/3 cup chickpea flour Flour tortillas Vegan tzatziki INSTRUCTIONS Preheat oven to 400ºF. In a food processor pulse onion, pepper and mushroom and walnuts a few times until coarse but combined. Add lentils then pull again until combined but still textured. Transfer mixture to a bowl; add spices flour and tomato paste, mix until it’s able to hold shape in your hand. Press mix out onto a tortilla evenly then roll and cut into even rounds (about 3-4 per 6 inch tortilla). Layer rounds on a skewer and line on a baking tray. Lightly oil and roast for 25-30 minutes. Lightly oil again halfway through. Remove from oven, optional top with chili oil and chives. #plantbasedrecipes #wholefoodplantbased #plantbasedcooking #kebabs #skewers

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Wednesday 12 August 2026 17:45:57 GMT