@mwalimsteve: How to prevent recurrent yeast infections naturally 👇👇👇 These Small daily habits can help support a healthy vaginal microbiome and reduce the risk of vaginal yeast infections. 🩷 ✅ Eat a balanced diet and limit excess sugary foods ✅ Include probiotic foods like plain yogurt with live cultures ✅ Eat garlic as part of a healthy diet - but don’t insert raw garlic into the vagina ✅ Avoid vaginal douching and scented feminine products ✅ Keep the genital area clean and dry ✅ Wear breathable cotton underwear and change out of sweaty clothes quickly ✅ Avoid unnecessary antibiotics, which can disrupt healthy vaginal bacteria ⚠️ Note! If you have persistent itching, thick white discharge, burning, or recurrent yeast infections, get checked because similar symptoms can also be caused by BV or an STI. #yeastinfectionprevention #femininehygiene #naturalremedies #womenhealth #creatorsearchinsights

@HEALTHCORNER 🇰🇪

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Wednesday 12 August 2026 18:14:08 GMT