@gigi.sahm: 1. routines based on time not environment. Snack is always at 10, not always at the table at home. 2. screen time is always intentional & strategic. only calming apps like the Pok Pok app for waiting. 3. limit sugar. sweets sound fun but blood sugar spikes = meltdowns. 4. let the kids set the pace. set expectations & itinerary, but leave room for side quests. 5. prioritize connection before correction. a calm child listens better than a frustrated one. 6. don't rush everything. build in extra time so small delays don't become big stress. 🩵 #pokpokpartner #fyp #momlife #sahm #viral