@thepainnpchenlow: Stop Doing This on Your Good Pain Days #goodday #paincrash #boombustcycle #chronicpain #thepainnp

The Pain NP
The Pain NP
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Region: US
Wednesday 12 August 2026 18:50:03 GMT
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stevenosnhoj
Steve Johnson :
This is great advice, thank you so much!
2026-08-18 17:32:55
1
dorotheadean0
Dort :
Thank you. I appreciate you!
2026-08-17 23:08:11
0
noellemoore76
🌸🐚🩷🎀 Noelle 🐚 🎀 🐾 :
Why does my flares last sooo long
2026-08-13 20:25:29
3
seainchrist
SEAinChrist :
You’re an angel ✨ 😇 Thank you for explaining everything so beautifully. I will save this video also to serve as a reminder. God bless you and keep you all your days. ✨🙏🏽🤲🏽🫶🏽
2026-08-13 03:49:57
7
alialialialilalli
AliAliAliAlil :
My joy is gardening. My dear husband hollers out the window after a bit "are you overdoing it?!?!" 💖 Our love language changes over the years.
2026-08-13 19:42:01
3
jimicat5
jimicat :
What an awesome idea!
2026-08-12 23:02:13
1
lizserrano630
lizserrano630 :
I didn’t know this thanks for sharing this I will try it next time I clean up
2026-08-13 16:42:07
2
rieckhavoc
🌸 Heather 🌸 :
….uh….is this video about me? Currently in a pain flare from using an orbital sander for 2 hours in 95 degrees yesterday. Whoops.
2026-08-13 04:32:38
2
jaynuckinfutz
Jay❌️ Nuckin Futz :
Learned this the hard way!! But it works.
2026-08-13 12:03:48
2
beautifulsoul0345
beautifulsoul :
yep I can do a lot more at a time now but resting and keep moving slowly now I have more energy if I sit to long then I won't get up. Have to keep pushing and no meds hardly. And prayer
2026-08-13 14:39:29
2
unbrokenspine52
Unbroken Spine 📚✈️🎶🎶 :
This is big info thank you
2026-08-13 15:19:01
2
ladydiane1028
Diane D :
30 minutes up, 30 minutes down. Then 30 minutes up and 45 minutes down. Then 30 minutes up and 60 minutes down!!
2026-08-12 21:18:10
1
lisamcdonald762
Lisa McDonald :
Thank you. I have never heard this before
2026-08-12 19:16:37
1
empresswoo
EmpressWoo :
I've learned to balance my activities but I'm still guilty of '10 more minutes will be okay'. 🙂💜
2026-08-13 01:26:05
1
kwhudson
Songbird ❌ :
I need to work on this.
2026-08-13 05:35:43
1
kathy12345673
kathy12345673 :
This is fantastic thank you
2026-08-12 19:29:14
1
kamamclafferty
kamamclafferty🇨🇦☘️ :
Yup. But things gotta get done if they haven’t been done for wayyy too long.
2026-08-12 22:12:55
1
melinda.bartnik
Melinda Bartnik :
We need to have maids because somehow things need to get done. Sigh
2026-08-12 19:56:41
1
susanomara0
Susan O'mara :
Yes
2026-08-16 01:55:35
1
justcallmet26
Just call me T :
This was me on Sunday 😂
2026-08-12 23:57:42
1
annoyedaf8
annoyedaf :
This technique sounds cool and all but if I don't do everything on my good days I'll still have the bad days anyways. Then I'll be forced to look at how much needs to be done and the anxiety and depression from living in chaos while having a flare up will make the flare up more intense and last longer.
2026-08-13 16:17:59
4
tlhart359
tlhart359 :
I’m going to try this. Thank you! I have a bad habit of doing too much and paying for it for days
2026-08-13 09:44:15
2
jessicabrown748
Jessica brown :
I don't this all the time and suffer for a week. Definitely going to start doing this thank you.
2026-08-12 19:44:10
2
chentzu12
Chentzu :
I’m OCD and push myself through cleaning everyday!
2026-08-13 00:32:43
3
peppermint665
Peppermint54 :
I'm a clean freak. I would push through the pain and tear cause everything had to be perfect everyday. Last year I started cleaning just half my house one day ans finish the following day. Well, that didn't last too long. I finally hired a house keeper. I can't believe I didn't listen to my husband sooner.
2026-08-12 21:52:13
3
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