Doing these exercises are good to make stronger muscles. But it never works to lose belly fat. Only a calorie deficit by a diet, cardio and full body strength workout can lose belly fat
2026-08-12 21:46:10
4
𝕖𝕟𝕚𝕖𝕪𝟡𝟙𝟘 :
ramainya save...aku pun nak save jgk..buatnyaaa ntahh bilaa. 😂
2026-08-12 21:50:21
10
01...Nazz :
thanks
2026-08-12 21:23:49
0
changefitnessworkout :
Are your ready ?? ✅🔥
2026-08-12 19:00:48
1
mel :
cap
2026-08-13 02:12:47
1
Aura Bersatu :
sakit pinggang bila buat begini , kenapa ya ? salah posisi baring ke atau kaki kena jangan laju sangat ke
2026-08-13 00:21:54
0
Tazz 99 :
👑👑👑
2026-08-12 21:40:40
0
Teteh.Jastip :
simpan aja dulu 🙃
2026-08-12 22:56:04
0
capricorn1001 :
gw jg gtu tapi sambil maen hp🤣🤣🤣
2026-08-13 00:39:31
0
Tabolabale :
save dulu ya,
2026-08-12 22:07:49
0
dheg2hwi :
굿~! 열심할게용
2026-08-13 00:40:37
0
*_(-_-)🥀_* :
kontena saja
2026-08-12 22:04:31
0
Ryah M. :
🥰🥰🥰
2026-08-12 21:56:48
0
tHe_waN :
😁😁😁
2026-08-12 21:54:45
0
Wiwin :
@pak E
2026-08-13 01:29:15
0
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